Doing yoga with Litizia is an experience you don't want to miss. Her yoga session has a fantastic energy that affects everyone in the room and her exercises have many levels where everyone can feel comfortable and can challenge themselves both physically and mentally. I strongly recommend her! Dont miss it!
Namaste and Welcome!
You are probably here because you would like to start yoga or change something in your life that you no longer want to live with. You are definitely in the right place. Firstly, well done for taking the first step towards making a change, secondly by looking to find the right person to help you.
My classes
Go explore, what resonates with you today?
Testimonials
What yogis say...
/Ylva
/MarkAfter training for about 3 months with Litizia, I experienced a great improvement in my overall well-being. I feel that I have found myself back on the right track after a tough period in my life.
/DivinityPracticing yoga with Litizia is such a wonderful unique experience from start to finish. I appreciate and love her way of guidance, her voice that helps me land and ground me down so quickly. Her classes are something that I can warmly recommend for everyone to experience.
/Maya. I finally understood how to make my breath sound louder than my thoughts
/NadjaSo much love and gratitude to Litizia and looking forward to the next class!!
/MariaI am very satisfied with my yoga teacher Litizia. She is very structured and is always well prepared. Her classes are varied and I have found a strength I didn't think I had. She is calm and pleasant and sees each participant with deep respect. I can really recommend her.