Namaste and Welcome!
You are probably here because you would like to start yoga or change something in your life that you no longer want to live with. You are definitely in the right place. Firstly, well done for taking the first step towards making a change, secondly by looking to find the right person to help you.
About me and my background!
To tell you a bit more about myself, my name is Litizia and I am a certified yoga teacher and reiki practitioner. I was born in Sweden but my roots are from India and for the past years I have enjoyed living in the south of Spain. I am a mother of a little boy and a wife of a loving husband.
My yogaclasses
I love to spend time with my body, mind and soul. And to be able to do this in a space with other beautiful souls is truly magical.
To collectively be able to let go of the outside world, the do’s and the musts for a while and just enjoy the presence together is why I love teaching yoga.
In my classes it is important that you come as you are, with or without experience with or without injuries/traumas. I will always do my best to adjust the asanas so that everyone in the space feels included.
